With new apps coming out each and every day, it can be easy to start filling up your iPhone screen. But which health and fitness apps are worth your precious storage space? Our phones are constantly in our hands, and technology is making it even easier for our health to be too! We asked our staff to weigh in on the wellness apps they love to use.
Ounces: Studio Manager, Anna-Ruth, uses this simple app to track her daily water intake. Just choose a goal, track your progress, and get reminders to keep hydrating throughout the day!
Map My Run: Instructor/marathoner, Kelly, swears by this running app. The GPS helps to track your mileage and pace, telling you exactly how fast you are going every mile. Of all of the running apps out there, this just might be the most accurate one.
Rise: Director of Team Relations and Registered Dietician, Katie A., recommends the Rise app. A personal nutrition expert provides feedback on your diet, habits, exercise, and overall lifestyle through pictures of your meals and real-time chat.
Nike Training Club: Instructor and trainer, Katie B., loves the 15, 30, and 45 minute workouts on this free app. Choose from over 100 full-body routines (complete with step-by-step demos) as a complement to your indoor cycling routine.
Recycle Studio: The best health and fitness app out there (we may be biased) is our very own! This app allows you to access class schedules, read descriptions, and get studio locations and contact information. Save time and effort by signing up for your favorite instructors’ rides at the touch of a fingertip!
All of these apps can be found in the iTunes app store… and the best part: they’re free!