If I’m not in the studio you’ll find me… Either downtown where I work at PricewaterhouseCoopers, in Union Square, Somerville where I personal train and teach classes at Corpbasics Fitness and Training Club, or home in Back Bay.
If I’m not in spandex and cycling shoes… I may be business casual but I want to be in luon and flip flops. Im addicted to lululemon!
My favorite drink on a night out… Currently pumpkin beer. Shipyard pumpkin in a glass with a sugar rim on a Friday night after a long week = heaven.
My favorite pre-workout snack… It depends on the time of day but most likely I’ll have some kind of protein bar (SnackWell’s Protein Cereal Bar or good old Clif Bar), greek yogurt, cereal, oatmeal, almonds, and/or a banana. I have to eat something before working out, no matter what time of day.
If I had to make a single artist playlist… One guess….the King of Pop, the Gloved One, Mr. Michael Jackson!
If I had to pick a favorite move… Arm Pumps – dip it low! Not only do they burn those arms but they allow you to get your groove on!
My goal for my rides… For everyone to ride with freedom from inhibitions, letting go of all the stresses outside the studio, sweating hard, being vulnerable enough to get breathless, all while having fun!!
My goal for myself… To keep up with the riders in my class! They inspire me to push myself harder and faster. Have you seen the puddle under my bike after class?!! I swear there is a leak in the ceiling!
Quote I live by… “Work like you don’t need the money, love like you’ve never been hurt, and dance like no one is watching.”
Best advice I’ve gotten… Find something that you are passionate about and do it for a living. If you succeed you will never have to work a day in your life.