Q&A with Melinda Sarkis

Photo Credit: Yoon S. Byun/Boston Globe

If I’m not in the studio you’ll find me… Selling residential real estate for Hammond Residential in the heart of the city, working out, raising money and spreading STROKE awareness for Tedy’s Team or traveling to some far away place. Basically enjoying my life!

If I’m not in spandex and cycling shoes… I’m wearing Valentino & H&M, Dolce Gabanna & Forever 21 or Cavalli & Target! Yup, I’m a mixer!!

My favorite drink on a night out… Bubbles of course! Depending on what season…it is a BIG glass of Pinot Noir in the winter or a cold glass of Gewurztraminer in the summer.

If I had to make a single artist playlist… HMMM?? I have to choose ONE? I’m all over the road… it just depends what mood I’m in, so I guess I’d have to say Morgan Page.

If I had to pick a favorite move… Slow and steady wins the race with me so it has gotta be one big, long, GRUELING hill. They ground me and remind me to always strive to be strong, mentally and physically.

My favorite pre-workout snack… Snack? Who the heck eats at 5:15am?? At that time all I can deal with is coffee, then its a Luna Bar and some Vita Coco afterwards!

My goal for my rides… To not be an instructor, but to be a teacher! To give ‘em a hardcore workout that is inspirational both mentally and physically, to keep ‘m safe, to make ‘em laugh and most importantly to have them leave better off than when they arrived and wanting MORE!!!! ;-)

My goal for myself… to NEVER SETTLE, to trust my instinct, and when the going gets tough… just breathe!

Quote I live by… “If you really want to do something you will, otherwise you’ll make an excuse.” No excuses!

Best advice I’ve gotten…” Live your life the rest will follow.”

Want to know more?  You can catch Melinda in the studio on Monday mornings for her Reboot Climb Ride at 6:00 & 7:15.  

Follow Melinda on Twitter!

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