Q&A with Aly Raymer

If I’m not in the studio you’ll find me… at Lululemon probably dancing, practicing yoga (most likely upside down), grocery shopping (I replaced clothing shopping with food) or riding my bike around the city!

If I’m not in spandex and cycling shoes… is this a trick question? I live in spandex. I spruce up my Wunder Unders with boots, wedges and vintage Bill Cosby style sweaters.

My favorite drink on a night out… Tequila, pineapple and soda or a tall cold pale ale.

If I had to make a single artist playlist… David Guetta or Justin Timberlake or BritBrit.

My favorite pre-workout snack… FRS energy blocks, water and peanut butter on a whole wheat bagel.

If I had to pick a favorite move… Single taps! Back that booty up!

My goal for my rides… To have everyone striving to step outside their comfort zone even if its just for a song. That feeling of breathlessness that makes you smile.

My goal for myself… I hope to open my own studio one day that combines all my favorite workouts: Spin, Yoga, Pilates

Quote I live by… “Aut Viam Inveniam Aut Faciam” which translates to “Either I will find a way, or I will make one.” – Hannibal (247–183 or 182 BC)

Best advice I’ve gotten… Live in possibility, you never know until you try!


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